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How to keep feet warm with poor circulation?

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 How can I keep my ice-cold feet warm even in not code winter?. it seems that it was a result of poor circulation.

asked Nov 1 in Health by stephen raj

1 Answer

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You could walk for a long time everyday. :) Moreover, I thought the most effective and convenient way is to exercise a lot, because taking exercise will expand your blood vessels. It will be of course to warm your feet. Exercise especially the aerobic exercise improves blood circulation in the brain and cognitive functioning in humans. Long-term exercise may promote new blood vessel growth that increases cerebral blood flow.
answered Nov 17 by Jessica DeLuca
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