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which fruit its most rich in vitamin c?

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34 views
asked Aug 13, 2016 in Health by snigdha

2 Answers

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Strawberries, Acerola Cherry, Citrus Fruits, Papayas, Black Currant, Kiwi, Bell Peppers, Guava, Brussels Sprouts, Melons, Dark leafy greens, Amalaki Fruit, Broccoli, Cauliflower, Tomatoes, Select Herbs
answered Aug 13, 2016 by moscl
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Acerola Cherry
Acerola Cherries - Foods High in Vitamin C
The Acerola cherry, Malpighia punicifolia, is a small red fruit that is packed with vitamin C! It holds about 65x the amount of vitamin C than an orange. Fresh, raw acerola cherries are available, but if they’re not in season, you can also buy it in powder form.

answered Aug 13, 2016 by smyadmin

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